![Control and Monitor: Anxiety, Mood and Self-Esteem [v2.3.1]](https://modfree.io/wp-content/uploads/2020/09/control-and-monitor-anxiety-mood-and-self-esteem.png)
Description of Control and Monitor: Anxiety, Mood and Self-Esteem [2.3.1]
Control and Monitor: Anxiety, Mood and Self-Esteem [2.3.1] updated on Saturday November 14, 2020 is the Lifestyle for Android developed by TwoCats App
Your personal and private Humor Diary, with which you can track your mood, mood, anxiety, self-esteem and depression! From various psychological tests of self-application, we created several reports to perform the monitoring and monitoring of your situation!
We have several activities to help in your anxiety crisis, make you calmer and improve your self-esteem.
Use the various tools provided as:
* Good challenges: There are several challenges in order to improve your mood, your confidence and your quality of life.
* Breathing exercises: Square breathing technique that helps to relax and de-stress.
* Fidget Spinner: Spinning toy that helps to calm and decrease anxiety.
Whats new of Control and Monitor: Anxiety, Mood and Self-Esteem [2.3.1]
* Select multiple activities
* Option to create new activity