Description of How to Lose Weight in 30 Days. Workout at Home [1.09]
How to Lose Weight in 30 Days. Workout at Home [1.09] updated on Tuesday January 26, 2021 is the Health & Fitness for Android developed by AxiomMobile
A few minutes a day can replace an hour at the gym.
3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won’t get bored.
The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice feedback
✔ Calorie counter
✔ Detailed history
✔ Sync data with Google Fit
There’s no equipment needed, you can do your workouts at home at any time.
Whats new of How to Lose Weight in 30 Days. Workout at Home [1.09]
+ new workout: Incredible
+ translation into Ukrainian