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Description of Seven - 7 Minute Workout [9.12.0]
Seven - 7 Minute Workout [9.12.0] updated on Friday December 31, 2021 is the Health & Fitness for Android developed by Perigee AB
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Whats new of Seven - 7 Minute Workout [9.12.0]
Stats
All your progress at a glance, beautifully visualized.
Journey
Scroll through your own timeline of workouts and milestones.
Friend Profiles
Get a quick overview of your friend’s progress and compare achievements.