Description of Seven - 7 Minute Workout [8.4.1]
Seven - 7 Minute Workout [8.4.1] updated on Saturday October 3, 2020 is the Health & Fitness for Android developed by Perigee AB
Descriptions : It has never been so easy to get fit – or have so much fun! Seven workouts are based on scientific studies to give you the maximum benefit of training at just 7 minutes a day.
With personalized training plans, Seven makes sure you get the most out of your workout. Do you want to get fit, lose weight or become strong? Just pick a goal and a fitness level and we’ll take care of the rest.
Features :+ Train anywhere, anytime. No equipment needed.
+ Get used to training with our daily 7-minute workout
+ Compete with friends for additional encouragement and support
+ Create workouts tailored to your needs and preferences
+ Sweat with our Personal Trainers, Drill Sergeant, Cheerleader and more!
+ Get faster results with exercise plans tailored to your fitness level
+ Access over 200 exercises and workouts to vary your workoutRequired Android Versions : Ice Cream Sandwich [4.0.3–4.0.4] – Jelly Bean [4.1–4.3.1] – KitKat [4.4–4.4.4] – Lollipop [5.0–5.0.2] – Marshmallow [6.0 – 6.0.1] – Nougat [7.0 – 7.1.1] – Oreo [8.0-8.1]
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer
Download Seven and get results in just 7 minutes a day!
Whats new of Seven - 7 Minute Workout [8.4.1]
Stats
All your progress at a glance, beautifully visualized.
Journey
Scroll through your own timeline of workouts and milestones.
Friend Profiles
Get a quick overview of your friend’s progress and compare achievements.